Track Smarter: Best Calorie Counter Apps to Try in 2025
May 5, 2025

More people are tracking what they eat than ever before, and it is not just about weight loss anymore. Some are monitoring protein intake for strength goals, while others are managing conditions like prediabetes or high cholesterol. That shift has made calorie counting apps far more than digital food diaries. They are now personalized health tools that help users make smarter choices without overthinking every meal.
What defines the best calorie counter app in 2025 depends on who is using it. Some users want a quick and simple interface that just shows how many calories they have left. Others expect detailed macro tracking, barcode scanning, and full integration with wearables. There are even options that suggest recipes based on your daily targets or adjust your plan if you miss a workout.
There is also growing awareness around gut health, which has brought more attention to nutrients like fiber and prebiotic intake. While calorie counters don’t replace a registered dietitian, many now include breakdowns of fiber consumption and micronutrients, which is especially useful for those taking fiber supplements or adjusting to a new way of eating.
The rise of the free calorie counter app has made it easier for more people to get started without committing to a paid plan. Basic features like food logging, portion tracking, and water intake reminders are now available without a subscription. This has opened the door to casual users who just want to build better awareness, without diving into complex nutrition science.
In this reading, we will talk about six apps that stand out for different reasons. Whether you are looking for an intuitive daily tracker, something to pair with your workout plan, or a full featured nutrition assistant, these are the top picks worth considering if you are searching for the best calorie counter app this year.
Best Calorie Counter Apps
- MyFitnessPal – Best Calorie Counter App with the Largest Food Database
- Lose It! – Best Free Calorie Tracker for Simple Logging
- Cronometer – Best Calorie App for Micronutrient Tracking and Accuracy
- Yazio – Best Calorie Tracker App for Meal Planning and Macros
- Lifesum – Best Calorie Counter App for Healthy Habits and Daily Balance
- FatSecret – Best Free Calorie Counter App with Community Support
- Zero – Best Calorie Tracker App for Intermittent Fasting and Wellness
- How to Choose the Best Calorie Counter App for Your Goals
1. MyFitnessPal – Best Calorie Counter App with the Largest Food Database

MyFitnessPal has been around long enough to become the default app for calorie tracking, but it has managed to stay relevant by constantly improving. What makes it stand out is its massive food database and how quickly you can log meals. For people who are busy and just want to track without friction, this app still does the job better than most.
The app offers full macro tracking, barcode scanning, restaurant meal entries, and integration with fitness trackers. It also includes nutrient breakdowns like fiber and sugar, which is helpful for those following more specific health goals. You can even set daily targets for things like prebiotic intake or sodium limits, and the app adjusts its feedback accordingly.
The free version covers all the essentials, making MyFitnessPal one of the best options for those looking for a free calorie counter app. While premium unlocks extra features like meal insights and nutrient graphs, casual users rarely need more than what the free tier provides. It’s reliable, familiar, and flexible enough for most goals.
- Available on: iOS and Android
- Best for: General use, large food database
- Free version: Yes
- Offline mode: Limited
2. Lose It! – Best Free Calorie Tracker for Simple Logging

Lose It! is one of the most user friendly calorie tracking apps out there. The layout is clean, the food logging process is fast, and it avoids overwhelming the user with too many data points at once. For people who want to stay on top of their eating habits without digging through complex menus, this app keeps things refreshingly simple.
The app offers calorie and macro tracking, goal setting by weight or body fat percentage, and a barcode scanner for packaged food. It also has a visual calorie budget system that updates throughout the day. While it doesn’t go as deep on micronutrients as other apps, it covers enough to support most diet types, especially if your focus is portion control or basic nutrition awareness.
Lose It! has one of the best free calorie counter app experiences, with no account required to start logging. Premium features like meal planning and advanced trend analysis are there for users who want to dig deeper, but the free version is surprisingly complete. It’s ideal for beginners or anyone who wants to stay consistent without extra effort.
- Available on: iOS and Android
- Best for: Quick logging, visual progress tracking
- Free version: Yes
- Offline mode: Available
3. Cronometer – Best Calorie App for Micronutrient Tracking and Accuracy

Cronometer is built for users who care about the details. While most apps focus on calories, carbs, and protein, this one goes much deeper. It tracks over eighty nutrients, including vitamins, minerals, and amino acids, making it especially useful for people with medical needs, specific diets, or anyone taking supplements like fiber or prebiotics.
The food database is curated rather than crowd sourced, which means entries are verified and often more accurate. This does make manual logging a little slower at times, but for users who want precision over speed, the trade off is worth it. You can also scan barcodes, create custom foods, and log biometric data like blood glucose and water intake.
There’s a strong free version available, which includes full nutrient tracking and access to the verified food database. Premium adds custom biometrics, fasting timers, and advanced reports, but most users looking for a free calorie counter app will find the core tools more than enough. For nutrition accuracy and deeper insight, Cronometer ranks among the best calorie counter app options available today.
- Available on: iOS, Android, Web
- Best for: Detailed nutrient tracking, accuracy
- Free version: Yes
- Offline mode: Yes
4. Yazio – Best Calorie Tracker App for Meal Planning and Macros

Yazio is designed for users who want more than just calorie counting. The app combines macro tracking with structured meal planning, which makes it especially useful for people following diets like intermittent fasting, keto, or high protein. It’s also a good fit for those who want to stay consistent but prefer a little guidance.
The layout is simple and clean, but it includes advanced features like daily meal suggestions, fasting timers, and a visual breakdown of macros versus total calories. It also tracks key nutrients like fiber, making it easier for users focused on gut health or incorporating prebiotic rich foods. Custom goals can be set by weight, body fat percentage, or even specific macro ratios.
Yazio offers a solid free calorie counter app experience, with core tracking and meal logging included. The Pro version unlocks guided plans and smart analysis tools, but many users stick with the free version without missing much. If you're looking for the best calorie counter app that also helps organize your meals day to day, Yazio is a smart and flexible option.
- Available on: iOS and Android
- Best for: Meal planning, macro tracking
- Free version: Yes
- Offline mode: Available
5. Lifesum – Best Calorie Counter App for Healthy Habits and Daily Balance

Lifesum takes a different approach than most calorie tracking apps. Rather than focusing only on numbers, it builds around daily habits, visual feedback, and nutrition education. For users who want to improve their eating routines gradually without strict rules, this app creates space for small, sustainable changes.
It offers personalized meal suggestions, hydration tracking, habit reminders, and a simple interface that encourages consistency. You can log calories and macros like in other apps, but the standout feature is its daily food rating system. Meals are scored based on how well they align with your health goals, which helps users make better decisions without obsessing over every number.
While Lifesum’s premium version adds custom diet plans and more detailed nutrient analysis, the base version functions well as a free calorie counter app. It includes calorie tracking, basic progress reports, and access to daily tips. For anyone searching for the best calorie counter app that supports long term lifestyle change, Lifesum offers a smart and encouraging environment.
- Available on: iOS and Android
- Best for: Building healthy eating habits
- Free version: Yes
- Offline mode: Yes
6. FatSecret – Best Free Calorie Counter App with Community Support

FatSecret may not have the slick design of newer apps, but it makes up for that with reliable features and a surprisingly active community. It’s built for people who want simple food tracking paired with a social space where they can share progress, ask questions, or just stay motivated. For many users, that extra layer of connection makes a difference.
The app includes all the essentials: calorie and macro tracking, barcode scanning, and a personal food diary. What sets it apart is the built in community forum and the ability to follow other users with similar goals. It also provides monthly reports, exercise logging, and nutritional data like fiber and sugar, which is helpful for people managing a more structured diet.
FatSecret is completely free, with no paywall for basic features. That makes it one of the most accessible options for those looking for a free calorie counter app that still delivers solid tracking tools. If you’re after the best calorie counter app with a strong support network and zero cost, FatSecret is well worth considering.
- Available on: iOS, Android, Web
- Best for: Free tracking with social features
- Free version: Yes
- Offline mode: Yes
7. Zero – Best Calorie Tracker App for Intermittent Fasting and Wellness

Zero is best known as a fasting app, but its integration of calorie tracking and habit support makes it a valuable option for users who are following intermittent fasting and still want insight into their daily intake. It’s not a traditional food log, but that’s part of what sets it apart.
Instead of logging every bite, Zero helps you track when you eat and how your choices align with your fasting window and health goals. You can still input meals and monitor calories and macros, but the emphasis is on rhythm and consistency rather than strict totals. The app also tracks sleep, mood, and activity, giving users a more holistic view of their wellness habits.
While the core fasting features are always free, Zero also offers a free calorie counter app experience with optional premium upgrades for deeper analytics and coaching content. For anyone using intermittent fasting as part of their health plan, Zero fits naturally among the best calorie counter app choices available today.
- Available on: iOS and Android
- Best for: Intermittent fasting, light calorie tracking
- Free version: Yes
- Offline mode: Limited
How to Choose the Best Calorie Counter App for Your Goals
There’s no single right answer when it comes to choosing the best calorie counter app. What works for one person might feel overwhelming or too limited for another. That’s why it helps to think about what kind of feedback you actually need. Some people just want to log meals quickly and move on, while others are looking for deep nutrient analysis, long term trend reports, or daily meal planning support.
Apps like MyFitnessPal and Cronometer offer detailed tracking with a focus on data accuracy and macro breakdowns, making them ideal for users with specific nutrition goals. On the other hand, Lifesum and Yazio are designed for those who want a more habit based, balanced lifestyle. If you’re focused on weight loss, trying intermittent fasting, or just adjusting your fiber intake, there’s likely a platform that matches your rhythm.
It’s also worth considering whether a free calorie counter app can meet your needs before jumping into a subscription. Many of the top apps we covered provide strong free versions that include calorie and macro logging, activity tracking, and even meal suggestions. These options are more than enough for most users and are a smart starting point if you're new to tracking.
No matter where you are on your health journey, the best calorie counter app is the one you’ll actually use. Daily consistency matters more than features you never open. Choose something that fits your routine, aligns with your goals, and helps you stay mindful without turning your meals into math problems.